As the society goes through a pandemic crisis most of us result in a panic. Including myself! It is important to be aware, plan ahead, and most importantly to stay in control. Read below to keep calm and be proactive through this crisis. Focus on your Immune System Set up for ... READ the POST
My Daily Dose of Supplements
Dietary Supplements include vitamins, minerals, herbs, amino acids, and enzymes. These supplements can be formed in powders, liquids, capsules, tablets, soft gels, gel caps, etc.. There are a ton of different brands and kinds out on the market, so ideally how do we know which ones are THE BEST ones ... READ the POST
“May” the greens be with you!
They say “April Showers, bring May flowers” but I’m not talking about those kinds of greens, I’m talking about Opti Greens 50! Are you consuming greens daily? Do you consume enough greens throughout your day? Most individuals prefer to stay away from all those leafy green vegetables because ... READ the POST