I’m speaking on behalf of the owner of Route of Healthy Living, LLC; where I am a Licensed Massage Therapist, not a masseuse. Everything provided below is what I do inside my own practice. I cannot speak for other working therapists in/out of state. There are rules and regulations that must be ... READ the POST
Self-Massage/ Recovery Tools
Below is a list of all the tools in which I personally use on a day to day basis to help me rest and recovery properly. Being able to workout the way I do while also working as a massage therapist can make me very sore at times. Rest and recovery is just as important as water intake and ... READ the POST