For starters, I’d like to thank all of you for taking the time to read this considering this is an “all about me” Blog Post. Either its because you are curious how I choose to live my life, you support the life I choose to live, or you want to start living your life how I chose mine! I’ve decided to ... READ the POST
Self-Massage/ Recovery Tools
Below is a list of all the tools in which I personally use on a day to day basis to help me rest and recovery properly. Being able to workout the way I do while also working as a massage therapist can make me very sore at times. Rest and recovery is just as important as water intake and ... READ the POST