1. Set up a calendar Before you set up a calendar, you must have a calendar. Keep this one separate from the one you hang on the fridge to schedule kids events; family events, Church, etc. You are to write out your short-term goals for your Health & Fitness. This includes how many times ... READ the POST
A Day in the Life—Ms. Fit Riss
For starters, I’d like to thank all of you for taking the time to read this considering this is an “all about me” Blog Post. Either its because you are curious how I choose to live my life, you support the life I choose to live, or you want to start living your life how I chose mine! I’ve decided to ... READ the POST