Jumpstart 2020 Workout Program!
*This is not a Challenge
*This is a very detailed 30-Day Workout Regime Provided
*All the workouts are beginner friendly, but also can be taken in consideration as an advanced athlete as well.
*Gym Membership is needed to follow this workout program
*Once the 30 Days are complete, I then challenge you to repeat for a total of at least 3 months! This will allow you to increase your weights, intensity and achieve progressive overload.
*You will receive the first document immediately after you purchase: Detailed Workout Split/Document
–> then Email me @ firstname.lastname@example.org so I can then send you the 2nd document which is the E-BOOK!!
*Nutrition is not included in this 2020 Jumpstart; Please be sure to reach out to discuss further with Nutrition