High-Rise Paperbag Waist Shorts Wouldn't have expected anywhere else but to find these at Target! When I first saw them on the hanger, I wasn't sure if I'd be able like them enough to pull them off. They made it to the dressing home, and yes they made it to my wardrobe! The purple pastel ... READ the POST
Archives for March 2020
5 Tips to Keep Calm through Pandemic Panic
As the society goes through a pandemic crisis most of us result in a panic. Including myself! It is important to be aware, plan ahead, and most importantly to stay in control. Read below to keep calm and be proactive through this crisis. Focus on your Immune System Set up for ... READ the POST
A Day in the Life—Ms. Fit Riss
For starters, I’d like to thank all of you for taking the time to read this considering this is an “all about me” Blog Post. Either its because you are curious how I choose to live my life, you support the life I choose to live, or you want to start living your life how I chose mine! I’ve decided to ... READ the POST
THE Chocolate PB Protein Fudge
THE Chocolate Peanut Butter Protein Fudge is THE Nightly Ritual I've been following since.... 2015? haha Clients will ask me what do I eat as my last meal of the day....Chocolate PB Protein Fudge! Others will ask me when I am craving chocolate, what do I turn to....Chocolate PB Protein ... READ the POST
Protein PB Ice Cream Balls
The Most Simple Recipe ever. No baking is required, but having a Kitchen Aid would be handy and making the mixing process a lot smoother for you. Here is the Kitchen Aid I have. If you are in always in the kitchen, it would be a good add on to kitchen tools! Ingredients: 1.5 cups ... READ the POST
Tips & Tricks for an 8 week Mini Cut
Craving something salty? Grab a pickle or lightly salted rice cakes! Craving something sweet? Grab some berries or a protein bar! Tips & Tricks: Craving This, Eat That! Croutons-> Rice Cakes Cup of Juice-> Piece of a fruit Chocolate->Protein Bar Pasta-> Zucchini ... READ the POST